Few things disrupt your day like a persistent headache. Whether it’s a dull ache or a pounding migraine, headaches can interfere with your ability to work, socialize, and enjoy life. While over-the-counter medications provide temporary relief, they don’t address the underlying causes of your pain. That’s where chiropractic care comes in.
Headaches are often linked to tension in the neck and spine. Poor posture, stress, and spinal misalignments can all contribute to the buildup of tension that triggers headaches. At The Choice Chiropractic in Redlands, we focus on relieving these underlying issues through targeted spinal adjustments and muscle therapy.
One common type of headache we treat is the tension headache, often caused by stress or poor posture. By realigning the spine, we help reduce the muscle tension that builds up in the neck and shoulders. For those suffering from migraines, chiropractic care has also been shown to reduce the frequency and intensity of attacks by improving nervous system function.
In addition to in-office treatments, our team provides guidance on lifestyle changes to help prevent headaches in the future. This might include ergonomic tips for your workspace, stretches to relieve neck tension, or stress management techniques.
If you’re tired of relying on painkillers and searching for “headache solutions near me,” consider chiropractic care as a natural and effective option. At The Choice Chiropractic in Redlands, we’re committed to helping you find lasting relief so you can focus on what matters most in life — your health.
